Aerial Hoop Poses at Urban Aerial Fitness

7.16.2015


Step away from the gym and get ready to try something new...

As summer rolls in, we can't help but to think about getting into shape. Got to get ready for that bikini beach body right? Well, I'm here to share a new fitness activity to try! Allow me to introduce you to the skilled art of aerial hooping. I've been going to Urban Aerial Fitness in Fountain Valley for some time now (thanks to FitN/Wildfire Life, an app that let's you try different fitness classes at different studios with just one membership!) and got to try a couple aerial hoop classes. It's such a fun workout and helps build arm strength as well - win win! Below are three aerial hoop poses that I've picked up after taking a couple classes. I can't wait to go back and learn some more!

Have you tried aerial hoop before? How did you like it?

***Thanks to the FitN/Wildfire and Urban Aerial Fitness teams for the great experience!

{FITNESS TIP: Wear leggings when taking aerial hoop classes to protect your legs and knees.}

#fititforward #GetFitWithATK 

CHECK IT OUT: Urban Aerial Fitness, 8780 Warner Ave., Suite 14, Fountain Valley, CA, 92708. 
Tel: (714) 502-4983.

Aerial hoop pose - Front leg hang. 
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Aerial hoop pose - Man on the moon. 
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Aerial hoop pose - Side leg hang.
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