Showing posts with label Fitness. Show all posts
Showing posts with label Fitness. Show all posts
In the Zone with Reebok
12.07.2016
Time to refocus...
When it comes to working out, let's face it, we all break the rules here and there. We set up high expectations, stick to it for a couple weeks, and slowly working out goes to the back burner. If this is something you're guilty of, it's okay...me too. (And for those who are totally dedicated to their weekly fitness goals, congrats; you inspire me!) For months now, I've been in a workout slump where it was easy to crawl into bed after a long 8 hour work day. I mean, what amount of energy is left of me to give? Realizing this happening more and more often, I knew something in me had to change. This wasn't how I imagined my life to be. So I started small and made little weekly, realistic changes. I've incorporated more cardio, stretching, and toning into my weekly routine. It's not much but it's a start and sometimes that's all we need to do to get the ball rolling. Another thing I've noticed that helps put me in the zone to workout are cute fitness outfits - seriously! If you have clothes you like to wear then it really does help to make wanting to go work out easier. Being a total leggings-kind-of-girl, I was majorly obsessed with these mesh ones from Reebok and their oversized sweatshirt (that's perfect for a late night market run!) to help keep me on my fitness track during these cold weather months. I like how each piece has its own subtle design that can be worn separately or together. With that said, it's time to make less excuses and be more active. You don't have to wait until the new year to make new resolutions! You can start NOW.
What are some of your favorite workouts? I have never owned a gym pass (running and lifting weights just hasn't been my thing) so I would love to hear what you do to stay fit.
{FASHION TIP: Pick out black and white workout pieces to be able to mix and match anything in your fitness closet.}
#PerfectNever #sponsored #GetFitWithATK
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*This post is sponsored by Reebok. All opinions expressed are my own.
Gigi Hadid for Reebok #PerfectNever Campaign
10.24.2016
Get ready to change your fitness (wardrobe) game...
ATK 5 Faves
3.11.2016
Guess what's back, back again? As the week comes to an end, it gives a great opportunity to look back and reflect on yourself. This week I took a yoga class and felt so relaxed and tranquil afterwards. Definitely something I need to do more of! See below for this week's ATK 5 Faves.
{OUTDOOR MALL} The Grove in Los Angeles. Well, it's technically still winter so I'm going to still use it. If you haven't gone to The Grove yet, make a fun field trip out of it. FYI the best time to go is during the holidays when it's all festively decorated. So mark your calendars and get your Christmas shopping done there.
{OUTDOOR MALL} The Grove in Los Angeles. Well, it's technically still winter so I'm going to still use it. If you haven't gone to The Grove yet, make a fun field trip out of it. FYI the best time to go is during the holidays when it's all festively decorated. So mark your calendars and get your Christmas shopping done there.
[WEARING] sweater c/o Betty Boop :: skirt c/o :: choker c/o ASOS
{SWIMWEAR} Target's #NoFOMO swim campaign. I pledge to be more active and try new water sports this summer. Target has created a positive campaign to embrace your unique body and take charge of your life. Take the pledge with me and share what you are going to do more of this summer.
[WEARING] Target swimsuit c/o Mode Media
{JUICE SPOT} Nekter at Bella Terra in Huntington Beach. Stop on by and grab a juice to go! I like getting the 1/2 skin cleanse and 1/2 green juice mixed together. It's a good combo!
[WEARING] Sloane Rouge top c/o The Avenue West :: sunglasses c/o ZeroUV :: watch c/o Daniel Wellington :: flats c/o Charles David :: handbag c/o MZ Wallace NYC
{WORKOUT} Beach yoga in Malibu. I mean, need I say more?
{DESIGN CREATIONS} Burgundy dress created by yours truly. One of my favorite dress designs I created is this sparkling burgundy number. I love how simple yet elegant it is. Plus the open back? I'm obsessed! #KimberlyLuuDesigns
#ATK5Faves
{WORKOUT} Beach yoga in Malibu. I mean, need I say more?
#ATK5Faves
Spreading breast cancer awareness all month long...Working Out with TKO Jump Rope
10.23.2015
A little fitness Friday to get you into some weekend motivation...Aerial Hoop Poses at Urban Aerial Fitness
7.16.2015
Step away from the gym and get ready to try something new...
LIFE / FITNESS :: 3 Yoga Warrior Poses x Macy's for Breast Cancer Awareness
10.14.2014
It's time for another fitness session and now I'm sharing 3 yoga warrior moves to add to your next workout...
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